Weigh In record (no journal entry) for 17 November 2020
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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1633 kcal
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Fat: 57.95g | Prot: 131.62g | Carbs: 151.48g.
Breakfast: Орехи Кешью, Варенье, Сахар, Сметана , Творог 5%, Чай. Lunch: Говядина Тушеная, Оладьи из Кабачков, ВкусВилл Капустная Котлета, Борщ. Dinner: Мандарины, Хлеб Черный, Куриное Филе. Snacks/Other: Бутерброд с Семгой, Конфета, Кофе. more...
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Gaining 2.8 kg a Week
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Ferity_Felicity's Weight History
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