Weigh In record (no journal entry) for 16 November 2020
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69 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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986 kcal
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Fat: 60.34g | Prot: 66.31g | Carbs: 46.18g.
Breakfast: Café, Requeijão, Ovo Mexido. Lunch: Abobrinha Cozida, Aurora Linguiça Toscana, Brócolis Cozido, Maminha. Dinner: Salada Vinagrete, Alface Americana. Snacks/Other: Nestlé Leite Condensado. more...
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Losing 3.5 kg a Week
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annacarolinadevico's Weight History
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