Weigh In record (no journal entry) for 16 November 2020
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57.2 kg
Lost so far: 22.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2133 kcal
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Fat: 103.00g | Prot: 108.00g | Carbs: 173.00g.
Breakfast: Optavia Zesty Lemon Crisp Bar. Lunch: Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Cheesecake Factory Key Lime Cheesecake (10"), Cheesecake Factory Thai Lettuce Wraps. Snacks/Other: Barefoot Moscato, Optavia Cranberry Honey Nut Granola Bar. more...
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Losing 0.3 kg a Week
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Helen777's Weight History
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