Weigh In record (no journal entry) for 13 September 2013
|
83.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2013:
|
1113 kcal
|
Fat: 36.24g | Prot: 45.00g | Carbs: 126.54g.
Breakfast: Ja! Feine Eierplätzchen, Kaffee mit Milch, Bresso Leichtgenuss, Line Schnittkäse, Harry Balance Toast, Gut & Günstig Hähnchenbrust Filet in Aspik. Lunch: Kaffee mit Milch, Ja! Feine Eierplätzchen, Gut & Günstig Fleischklößchen Zigeuner Art, Buchweizengrütze (Fettfrei gekocht), Mamminger Gurken. Dinner: Pfirsiche, Gut & Günstig Fettarmer Joghurt 1,5%. Snacks/Other: Cabernet Sauvignon, Edeka Mini-Eclairs. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|