Weigh In record (no journal entry) for 16 November 2020
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98 kg
Lost so far: 10 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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783 kcal
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Fat: 31.27g | Prot: 51.37g | Carbs: 73.83g.
Breakfast: Panco Pão de Forma (25g), Tirol Queijo Mussarela (30g), Sadia Presunto Cozido Magro, Café com Açúcar. Lunch: Mantiqueira Guaraná, Arroz Branco (Cozido), Salpicão de Frango, Bife a Parmegiana. Snacks/Other: Bimbo Crocantíssimo Salaminho com Limão, Café com Açúcar, Sadia Presunto Cozido Magro, Panco Pão de Forma (25g), Queijo Mozzarella. more...
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Losing 0.3 kg a Week
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luiza sampaio anunciada silva's Weight History
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