Annazeller1994's Journal, 16 Nov 20

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Weigh In record (no journal entry) for 16 November 2020

53.6 kg Lost so far: 3.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:

1317 kcal

Fat: 76.74g | Prot: 89.08g | Carbs: 62.51g. Lunch: Good Food Семечки Подсолнечника, Тануки Роллы Филадельфия. Dinner: Жареная Рыба (в Панировке), Рыба в Кляре. more...

1606 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Annazeller1994's Weight History

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Annazeller1994's Journal, 16 Nov 20

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Annazeller1994's Weight History