Weigh In record (no journal entry) for 16 November 2020
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104 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1673 kcal
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Fat: 81.90g | Prot: 101.50g | Carbs: 135.22g.
Breakfast: Coffee with Milk, 2% Fat Milk, Protein Powder. Lunch: Tangerines (Mandarin Oranges) , Scan Rökt Skinka, Fried Egg, Bread, Rapeseed Oil. Dinner: Sour Cream, Broccoli , Potatoes (Skin, with Salt, Boiled) , Chicken Thigh, Tangerine. Snacks/Other: Garant Riskakor Gräddfil & Lök. more...
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steady weight
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Terriblish's Weight History
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