Weigh In record (no journal entry) for 16 November 2020
|
83.9 kg
Lost so far: 6.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
2005 kcal
|
Fat: 77.64g | Prot: 80.85g | Carbs: 254.14g.
Breakfast: Dunkin' Donuts Garden Vegetable Cream Cheese, Dunkin' Donuts Everything Bagel, Dunkin' Donuts Caramel Iced Coffee (Medium). Lunch: Ducal Refried Black Beans, Wonderful Halos Mandarin Oranges. Dinner: Greek Olives, Mixed Salad Greens, Blueberries , Strawberries, Market Basket Premium Stuffed Clams, Spinach (with Salt, Drained, Cooked, Boiled) , Penne, Kirkland Signature Raw Sea Scallops. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaitlinmck3's Weight History
|