Weigh In record (no journal entry) for 16 November 2020
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1307 kcal
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Fat: 102.48g | Prot: 73.23g | Carbs: 22.65g.
Breakfast: La Virginia Té de Manzanilla. Lunch: Paladini Salamin Picado Fino, SanCor Queso Pategras, Pizza Keto. Dinner: La Serenísima Crema de Leche, Natural Seed Harina de Almendras, Nesquik Nesquik, Huevo, Carne. more...
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1572 kcal
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Exercise:
Ironing - 1 minute, Calisthenics (heavy, e.g. pushups) - 1 minute, Abdominal (Sit Ups) - 1 minute, Squats (Legs) - 1 minute, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Caroline Romero's Weight History
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