Weigh In record (no journal entry) for 13 September 2013
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102.1 kg
Lost so far: 4.2 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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1133 kcal
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Fat: 44.54g | Prot: 29.24g | Carbs: 159.64g.
Breakfast: Nutella Nutella, Weizenbrot (Enthält Weiyenkörner). Lunch: Lindenhof Gouda, Weizenbrot (Enthält Weiyenkörner). Snacks/Other: Aldi Dänisches Buttergebäck, Zwetschgenkuchen, Mandelkuchen, Äpfel. more...
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Gaining 1.4 kg a Week
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Bjoern83's Weight History
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