Weigh In record (no journal entry) for 16 November 2020
|
59.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
503 kcal
|
Fat: 18.11g | Prot: 27.49g | Carbs: 50.81g.
Breakfast: Кофе, Аютинский Хлеб Булочка с Маком. Snacks/Other: Кофе, Bombbar Протеиновый Батончик Chocolate-Hazelnut. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Griellsatcliff's Weight History
|