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다시 리셋!!!
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1805 kcal
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Fat: 108.21g | Prot: 61.16g | Carbs: 146.59g.
Lunch: 밥, 계란말이, 오삼불고기. Dinner: 마요네즈, 아보카도, Bionaturae 발사믹식초, Jarrow Formulas MCT Oil, 엑스트라 버진 올리브 오일, 노아베이커리 올리브 치아바타, 달걀. Snacks/Other: 롯데 아몬드 빼빼로. more...
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Gaining 0.2 kg a Week
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