Weigh In record (no journal entry) for 16 November 2020
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1425 kcal
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Fat: 33.42g | Prot: 52.94g | Carbs: 123.84g.
Breakfast: Салат с Филе и Фасолью🔥, Кофе с Сахаром. Lunch: Азбука Вкуса Винегрет с Ароматным Маслом, Огурец (с Кожурой), Куриное Филе Вареное. Dinner: Lay's Чипсы, Пиво. Snacks/Other: Макароны с Фаршем. more...
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Losing 0.7 kg a Week
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Elena.969.'s Weight History
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