Weigh In record (no journal entry) for 16 November 2020
|
59.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
482 kcal
|
Fat: 38.10g | Prot: 30.96g | Carbs: 1.98g.
Lunch: Экомилк Масло Сливочное 82,5%, Авида Сливки 30%, Куриная Грудка. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marina010685's Weight History
|