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Voltei aos 80! Rumo aos 70!
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2020:
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2553 kcal
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Fat: 93.40g | Prot: 97.53g | Carbs: 342.43g.
Breakfast: Brigadeiro, Suco de Laranja, Cappuccino. Lunch: Sobrecoxa de Frango, Molho de Mostarda e Mel, Salada Crua, Feijão Carioca Cozido, Arroz Branco. Dinner: Brigadeiro, Pizza Marguerita, Pizza Portuguesa, Pizza de Calabresa. Snacks/Other: Seara Presunto Cozido, Brownie. more...
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2151 kcal
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Exercise:
Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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