alimbahy's Journal, 16 Nov 20

Yok menuju ke generasi 80an yok semangatieew
90.9 kg Lost so far: 15 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2020:
414 kcal Fat: 15.25g | Prot: 12.36g | Carbs: 63.31g.   Breakfast: Banana. Lunch: Oseng Tempe Tahu, KFC Perkedel, Brown Rice. more...
Losing 1.6 kg a Week

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semangat 
16 Nov 20 by member: Vinnaalv

     
 

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alimbahy's Weight History


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