Weigh In record (no journal entry) for 16 November 2020
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97 kg
Lost so far: 27.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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369 kcal
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Fat: 14.43g | Prot: 16.73g | Carbs: 43.22g.
Breakfast: Chá Pré-Adocicado com Adoçante de Baixas Calorias, Itambé Requeijão Light, Bauducco Torrada Multigrãos. Lunch: Antarctica Guaraná Zero, Polenguinho Polenguinho Tradicional, Ovo Cozido, Batata Doce Cozida. more...
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Losing 0.2 kg a Week
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IngridCRF's Weight History
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