Weigh In record (no journal entry) for 16 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1497 kcal
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Fat: 50.06g | Prot: 58.78g | Carbs: 200.49g.
Breakfast: Café com Leite e Açúcar, Wickbold Pão de Forma Integral, Ovo Mexido. Lunch: Tang Suco de Maracujá, Feijão Carioca Cozido, Carne Moída Refogada, Arroz Branco (Longo, Cozido). Dinner: Pastel de Carne, Tang Suco de Maracujá. Snacks/Other: Danette Danette. more...
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steady weight
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Gomes.beatriz.946954's Weight History
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