Weigh In record (no journal entry) for 16 November 2020
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100.8 kg
Lost so far: 7.6 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1288 kcal
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Fat: 42.95g | Prot: 79.65g | Carbs: 143.30g.
Lunch: Abacaxi. Dinner: Patinho, Yoki Farofa Pronta, Salada Vinagrete, Arroz Branco, Scala Queijo Minas Meia Cura. Snacks/Other: Activia Iogurte de Morango Zero. more...
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Losing 0.6 kg a Week
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aitia cristina's Weight History
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