Weigh In record (no journal entry) for 16 November 2020
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82.3 kg
Lost so far: 13.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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370 kcal
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Fat: 18.86g | Prot: 42.55g | Carbs: 12.02g.
Lunch: CHoKolaH Chocolate com Leite de Coco, Peito de Frango Frito sem Revestimento (Pele Não Consumida). more...
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Losing 3.5 kg a Week
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Eliane Spolador ❤'s Weight History
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