Weigh In record (no journal entry) for 16 November 2020
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57.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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939 kcal
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Fat: 37.62g | Prot: 39.93g | Carbs: 114.27g.
Lunch: Tomates, Salada de Macarrão com Atum, Banana-da-Terra Madura Fervida. Dinner: Goiaba, Piracanjuba Leite Desnatado, Tirolez Ricota Fresca. Snacks/Other: Mikão Salgadinho . more...
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Gaining 6.3 kg a Week
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Giovanna S's Weight History
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