Weigh In record (no journal entry) for 16 November 2020
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1390 kcal
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Fat: 39.48g | Prot: 161.14g | Carbs: 101.77g.
Breakfast: Café, Ovoprot Albumina Pasteurizada Deshidratada, Huevo, Quaker Avena Instantánea. Lunch: Chauchas, Cuadril, Papa. Dinner: Nueces, Zapallo, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Bimbo Rapiditas Light, Lechuga, Tomates Rojos, Manzana, Kiwi, Mervick Whey Protein, Almendras. more...
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Gaining 0.4 kg a Week
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Noelia Maizo's Weight History
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