Weigh In record (no journal entry) for 16 November 2020
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53.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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896 kcal
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Fat: 47.49g | Prot: 68.87g | Carbs: 42.10g.
Breakfast: Хохланд Творожный Сыр, Яйцо, Хлеб Черный, Куриная Грудка Отварная, Огурец (с Кожурой). Lunch: Капучино, Bombbar Keto Bar Chocolate Parfait + Almonds . Dinner: Куриные Голени с Кожей, Запеченный Картофель. more...
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Gaining 0.0 kg a Week
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a_zabini's Weight History
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