Weigh In record (no journal entry) for 16 November 2020
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83 kg
Lost so far: 9.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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327 kcal
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Fat: 15.90g | Prot: 7.01g | Carbs: 36.26g.
Breakfast: Wasa Sandwich Cheese & Herbs. Lunch: Sen Soy Семена Кунжута Жареные , Огурец (с Кожурой), Помидоры. more...
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Losing 2.1 kg a Week
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olga.steklova1990's Weight History
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