Weigh In record (no journal entry) for 16 November 2020
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92 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1138 kcal
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Fat: 56.44g | Prot: 45.64g | Carbs: 111.74g.
Breakfast: GlowSubs Каппучино, Азбука Вкуса Лаваш с Курицей, Сыром и Овощами. Lunch: Maggi Гречка по-Купечески . Dinner: Белковая Добавка Заменитель Еды (Порошок). more...
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Gaining 0.3 kg a Week
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vikaVIKALI's Weight History
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