Weigh In record (no journal entry) for 16 November 2020
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66.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1054 kcal
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Fat: 32.18g | Prot: 26.62g | Carbs: 167.68g.
Breakfast: Юбилейное Печенье с Темной Глазурью. Lunch: Зефир, Хлеб Черный, Гороховый Суп. Dinner: Гречка с Мясом. more...
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Gaining 0.1 kg a Week
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gyli4ka6's Weight History
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