Weigh In record (no journal entry) for 16 November 2020
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1252 kcal
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Fat: 41.27g | Prot: 63.34g | Carbs: 157.37g.
Breakfast: Чай, Хлеб Дарницкий, Творог 9%. Lunch: Кисель, Приготовленная Морковь, Хлеб Дарницкий, Куриный Суп. Dinner: Сыр Голландский, Кефир 2,5%, Хлеб Дарницкий, Капуста Тушеная. more...
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steady weight
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paveluvarov244's Weight History
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