Weigh In record (no journal entry) for 16 November 2020
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63.3 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1154 kcal
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Fat: 56.46g | Prot: 49.84g | Carbs: 110.64g.
Breakfast: Harry Dinkel Sandwich, Géramont Cremig-Zarte Scheiben. Lunch: Ja! Gouda Gerieben 48%, Ei, Wilhelm Brandenburg Rinderhackfleisch, Cocktailtomaten, Ja! Passierte Tomaten, REWE Beste Wahl Linguine Ungekocht. Snacks/Other: Pascal & Ernest Wikinger Röllchen, Milka Oreo White. more...
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Gaining 0.9 kg a Week
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codyluna1997's Weight History
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