Weigh In record (no journal entry) for 13 September 2013
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91 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2013:
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3167 kcal
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Fat: 129.06g | Prot: 124.28g | Carbs: 262.23g.
Breakfast: Бутерброд с Сыром, Кофе с Сахаром. Lunch: Тавр Колбаса Докторская, Кофе с Сахаром, Бутерброд с Сыром. Dinner: Салат Цезарь, Стейк из Свинины или Котлета, Базилик, Hoegaarden Пиво, Кофе с Молоком и Сахаром. more...
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2390 kcal
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Exercise:
Driving - 3 hours, Resting - 13 hours and 11 minutes, Sleeping - 7 hours and 49 minutes. more...
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Losing 2.3 kg a Week
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A.bliznets's Weight History
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