Weigh In record (no journal entry) for 16 November 2020
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90.4 kg
Lost so far: 2.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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690 kcal
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Fat: 27.09g | Prot: 52.04g | Carbs: 61.88g.
Breakfast: Tahsildaroğlu Beyaz Peynir, Menemen. Dinner: Migros Tam Yağlı Yoğurt, Fırında Patates, Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Eti Form Limon Lifli Kepekli Bisküvi, Mandalina, Lipton Beşi Bir Arada. more...
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Losing 1.1 kg a Week
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minnosprensess's Weight History
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