Weigh In record (no journal entry) for 16 November 2020
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1566 kcal
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Fat: 52.60g | Prot: 117.69g | Carbs: 156.58g.
Breakfast: Helcom Оливки Зеленые Без Косточки, Heinrichsthaler Сыр Безлактозный, Морковь, Ароматика Кокосове Масло, Яйцо, Фасоль (без Соли, Отварная). Lunch: Good Food Multigrain Cakes Chia Seeds, Misso Миндаль, USN Dietfuel Vegan Strawberry. Dinner: Good Food Multigrain Cakes Chia Seeds, Fit & Easy Микс Салатов Active, Norven Сьомга. Snacks/Other: Misso Миндаль, Compass Курага. more...
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Losing 0.7 kg a Week
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Svitlana77777's Weight History
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