Weigh In record (no journal entry) for 16 November 2020
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53.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2457 kcal
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Fat: 76.43g | Prot: 120.08g | Carbs: 320.19g.
Breakfast: Ачма 14.11. Lunch: Булгур, Курица с овощами. Dinner: Своя Линия Эклеры со Сливочным Кремом, Торт Наполеон, Good Food Рисово-Кукурузные Хлебцы со Вкусом Карамели , Стимул Зефир Бело-Розовый. Snacks/Other: Запеканка 12 .11. more...
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steady weight
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kosovawka's Weight History
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