Weigh In record (no journal entry) for 16 November 2020
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68.4 kg
Lost so far: 24.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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2184 kcal
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Fat: 87.22g | Prot: 86.04g | Carbs: 178.18g.
Breakfast: Salami, Cheddarost, Bregott Bregott Ekologisk, Surdegsbröd, Pauluns Granola, Arla Lättfil. Lunch: Äpple, Hummus, Delizie Bresaola, Tomater. Dinner: Bregott Bregott Ekologisk, Surdegsbröd, Kapris, Hummus, Blandad Sallad, Vitt Bordsvin, Köttgryta. Snacks/Other: GB Glace Nogger Classic, Salami, Lussekatt. more...
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Gaining 3.5 kg a Week
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Businesswoman012's Weight History
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