Weigh In record (no journal entry) for 16 November 2020
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101.5 kg
Lost so far: 12.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1844 kcal
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Fat: 78.38g | Prot: 147.20g | Carbs: 137.43g.
Lunch: Crème Entière Liquide 30%, Philadelphia Nature, Sablé (Type de Biscuit), Beurre Doux, Oeuf Dur, Sucre Blanc (Cristallisé ou en Morceaux), Sushi Shop Salmon Poke Bowl . Dinner: Brocoli, Chou-Fleur, Pêche Océan Miettes de Thon à l'huile de Tournesol, Marks & Spencer Baked Beans. Snacks/Other: Isostar Whey Proteine. more...
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Gaining 0.4 kg a Week
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davidbekk's Weight History
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