Weigh In record (no journal entry) for 16 November 2020
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70.8 kg
Lost so far: 0.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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473 kcal
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Fat: 16.01g | Prot: 15.31g | Carbs: 72.26g.
Breakfast: Нектарин, Овсяная Каша на Молоке. Lunch: Гречка Отварная. more...
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Gaining 4.2 kg a Week
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netu_menja's Weight History
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