Weigh In record (no journal entry) for 16 November 2020
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40.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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789 kcal
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Fat: 39.41g | Prot: 31.98g | Carbs: 82.42g.
Breakfast: Кофе с Молоком и Сахаром, Тирамису ПП. Lunch: Акашево Тефтельки , Ячневая Каша. Dinner: Кетчуп, Майонез, Русские Традиции Котлета в Тесте, Суп Пюре. Snacks/Other: Кундрат Вафли с Начинкой Шоколад. more...
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Losing 2.1 kg a Week
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firebabby0's Weight History
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