Weigh In record (no journal entry) for 16 November 2020
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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236 kcal
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Fat: 7.85g | Prot: 2.38g | Carbs: 38.79g.
Breakfast: Ударница Мармелад Фруктовый Коктейль, Шарлиз Мини Круассаны с Кремом Какао, Кофе. more...
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Losing 0.6 kg a Week
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Плутофка's Weight History
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