Weigh In record (no journal entry) for 16 November 2020
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70.5 kg
Lost so far: 10.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1192 kcal
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Fat: 61.60g | Prot: 61.42g | Carbs: 99.85g.
Lunch: Barilla Макароны, Первая Свежесть Шарики Куриные. Dinner: Картофель. more...
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Gaining 0.4 kg a Week
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Lenkeenb's Weight History
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