Weigh In record (no journal entry) for 16 November 2020
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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413 kcal
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Fat: 21.37g | Prot: 26.84g | Carbs: 29.75g.
Breakfast: Брокколи Тушеные, Омлет, Кофе Латте, Чизкейк ПП. more...
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Losing 0.5 kg a Week
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alinakim's Weight History
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