Weigh In record (no journal entry) for 16 November 2020
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50.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1113 kcal
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Fat: 36.92g | Prot: 35.56g | Carbs: 157.37g.
Breakfast: Роллы. Lunch: Макси Сосиска в Слоеном Тесте. Dinner: Клементины, Курица с Грибами в Сливочном Соусе, Рис Отварной, Burn Энергетик. more...
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Gaining 4.9 kg a Week
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Radoss728's Weight History
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