Weigh In record (no journal entry) for 16 November 2020
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81.8 kg
Lost so far: 4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1319 kcal
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Fat: 58.06g | Prot: 59.16g | Carbs: 143.62g.
Lunch: Аладушкин Сочни с Творожной Начинкой, Говядина, Мистраль Бурый Рис Отварной. Dinner: Зеленое Яблоко. more...
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Gaining 3.5 kg a Week
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VasyaVasya's Weight History
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