Weigh In record (no journal entry) for 12 September 2013
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2013:
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290 kcal
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Fat: 1.14g | Prot: 3.65g | Carbs: 74.05g.
Breakfast: Леовит Чай, Яблоко, Жевательная Резинка (без Сахара), Чай. Lunch: Леовит Чай, Огурец (с Кожурой), Вода. Dinner: Чай, Яблоко, Огурец (с Кожурой). Snacks/Other: Морковь. more...
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2367 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sitting - 1 hour, Standing - 1 hour, Sleeping - 7 hours and 30 minutes. more...
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Astrostar's Weight History
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