Weigh In record (no journal entry) for 16 November 2020
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59.1 kg
Lost so far: 2.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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1259 kcal
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Fat: 67.35g | Prot: 52.41g | Carbs: 115.84g.
Breakfast: Балтийский берег Икра Форели Имитированная, Сливочное Масло, Хлеб Зерновой. Lunch: Макароны Отварные, Котлета Куриная, Салат Оливье. Dinner: Перекресток Салат Винегрет Овощной с Маслом. more...
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Losing 0.4 kg a Week
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Dashulya41217's Weight History
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