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44.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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696 kcal
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Fat: 14.65g | Prot: 28.73g | Carbs: 117.37g.
Breakfast: 豆腐, ブロッコリ, お粥. Dinner: ファミリーマート 食べる豆乳スープ, お粥. Snacks/Other: 飴, ソヤファーム 豆乳で作ったヨーグルト, バナナ. more...
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Losing 4.9 kg a Week
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cheese-cake's Weight History
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