Weigh In record (no journal entry) for 16 November 2020
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78 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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440 kcal
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Fat: 14.82g | Prot: 31.84g | Carbs: 39.40g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Kananmuna (Kokonainen), Pakkasmarja Kuningas Marjasekoitus, Myllyn Paras Kaurapuuro. more...
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Gaining 4.2 kg a Week
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alaitinen's Weight History
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