Weigh In record (no journal entry) for 16 November 2020
|
63.2 kg
Lost so far: 13.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2020:
|
708 kcal
|
Fat: 24.83g | Prot: 62.41g | Carbs: 57.85g.
Breakfast: Вода, О! Вода с Лимоном, Блины с Творогом, Творожная Запеканка. Lunch: Греческий Салат, Виктория Окунь Запеченый. Snacks/Other: Творожная Запеканка. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlenko_katerina1's Weight History
|