Weigh In record (no journal entry) for 16 November 2020
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79.2 kg
Lost so far: 18.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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874 kcal
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Fat: 54.31g | Prot: 44.08g | Carbs: 57.23g.
Breakfast: Огурец (с Кожурой), Куриная Грудка Отварная, Овсяноблин. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Винегрет. Snacks/Other: Красное Яблоко. more...
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Gaining 0.1 kg a Week
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евгеша воронина's Weight History
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