|
Peso continua caindo 👏👏
|
70.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2020:
|
1167 kcal
|
Fat: 65.75g | Prot: 118.50g | Carbs: 31.98g.
Lunch: Frutos da Terra Gergelim Preto, Abacate, Tilápia, Azeite de Oliva Extra-Virgem, Alface, Limão, Berinjela Cozida. Dinner: Suco de Limão, Sashimi de Salmão. Snacks/Other: Sementes de Girassol sem Casca, Pasta de Amendoim, Berinjela Cozida. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|