Weigh In record (no journal entry) for 16 November 2020
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67.7 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2020:
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474 kcal
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Fat: 39.40g | Prot: 23.78g | Carbs: 5.83g.
Lunch: Lettuce, Ommason Kimchi, Pork Belly , Steamed Fish. more...
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Losing 0.7 kg a Week
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cynthiamarg's Weight History
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