Weigh In record (no journal entry) for 16 November 2020
|
55.7 kg
Lost so far: 1.7 kg.
Still to go: 10.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 16 November 2020:
|
784 kcal
|
Fat: 36.80g | Prot: 43.60g | Carbs: 70.14g.
Breakfast: Салат из Крабовых Палочек. Lunch: Котлета Домашняя, Каша Рисовая. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|